Brazilian Jiu Jitsu in Poway, CA

Poway Jiu Jitsu offers Brazilian Jiu Jitsu for kids ages 6–13 and adults, from beginners through competitors. We’re at 12855 Pomerado Rd in Poway, convenient to Rancho Bernardo, 4S Ranch, Scripps Ranch, and Sabre Springs. Start with a free 7-day unlimited trial — no experience required. New adults can join any adult class; Fundamentals is an optional class for anyone who wants to sharpen the basics.

Welcome to Poway’s most inspiring Brazilian Jiu Jitsu (BJJ) academy — led by Professor Jeff Mata, who is one of only four blind BJJ black belts in the United States. Born and raised in Poway, our head instructor is not only a certified black belt in Brazilian Jiu Jitsu under hall of famer Master Baret Yoshida, but also an active competitor for Team USA in Paralympic Judo and a seasoned Ironman triathlete. With real world experience in elite level competition and unmatched resilience, he brings a unique and powerful perspective to every class. Whether you’re training for fitness, self-defense, or competition, you’ll be learning from someone who proves that vision, discipline, and heart matter more than sight.

Kids Jiu Jitsu

Kids classes are for ages 6–13 and run in both gi and no-gi. See the Kids Jiu Jitsu page for class times, what a first class looks like, and how to start a free 7-day trial.

Adult Jiu Jitsu

Adult classes are open to beginners through competitors, with gi, no-gi, and optional Fundamentals. New adults can jump into any adult class. See the Adults Jiu Jitsu page for times and how to get started.

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